Tag Archives: Health

Body beautiful

McKenzie Andrews134x134

There can be a negative side to our extreme achievement when it comes to body image. Every shape, every size and every one is beautiful. Eating and exercise are some of my favorite activities, but... Read More »

Miss Fit: Lifestyle Choices

I’ve decided to launch this final fitness column with a bit of my back story to drive home two points: 1) You are the only person entitled to pass judgment on your body; and 2) you can take control... Read More »